Aajonus Vonderplanitz, nutritionist of the Primal Diet has a few protocols that he gives his clients for weight loss. One protocol, which can be applied raw or cooked, I will explain here. He has his clients drink vegetable juice, and raw eggs. Thats it. Until you lose the weight. The vegetable juice had electrolytes, and will keep your digestion functioning well. The eggs, containing every nutrient in existence, are the easiest to digest food. They fully digest in about 30 minutes. The protein contains all the amino acids, and combined with good raw animal fat, the eggs provide great focus and energy. This also gives the intestines a great break because the egg completely digests at the very beginning of the intestines. But, I mean, you could eat hard boiled eggs and drink cucumber juice. You won’t get the benefit of giving the intestines a break. You’ll feel more shitty. Less energy. But you could do it. If you are scared of salmonella or something. I’ve never gotten sick off a r
