A2 and A1 Milk Equivalent Except with Gluten and FODMAP?
Hello,
Recently, I was just able to reintroduce dairy back into my diet by drinking A2 milk over A1 milk! No more digestive issues, bloating, or gas from A2 milk.
I was wondering, on a similar note, I’ve always had issues with consuming gluten and FODMAP products, leading to indigestion, constipation, gas, etc.
Does anyone know if certain gluten products are easier to digest and/or does anyone know how to improve one’s digestion so that they are once again able to consume gluten and FODMAP foods with no digestion issues? Thank you!
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from paleo diet https://ift.tt/3H7yWsd
via IFTTT
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