[Blogspam] Paleo Diet + more for colitis on The Perfect Stool podcast

Niraj Naik shares how a raw vegan diet preceded his descent into chronic diarrhea and ulcerative colitis and how moving towards a paleo type diet, along with colostrum, breathwork and following his passion formed part of his healing regime. This led him to develop Soma Breath, a breathwork program combined with music to facilitate breakthroughs in your physical, spiritual, mental and emotional health, and a protocol of colostrum fasting and probiotics for restoring your gut microbiome. Plus, hear a free, 12-minute demo of Soma breathwork on The Perfect Stool Podcast with host Lindsey Parsons, EdD: https://link.chtbl.com/theperfectstool https://reddit.com/link/r1fgsv/video/2p7azwit0m181/player submitted by /u/HighDesertHealth [link] [comments]

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