Why do you think humans continue to eat grains, even though most of us can easily afford meat, eggs, fruit and vegetables? Grains are extremely high in carbohydrate, do not have any unique nutrient and are difficult to digest.

Basically, they became part of various diets around the world because they are cheap and easy to store for a long time. Plus they taste good, and is converted into sugar, which activates the reward system in your brain.

However, I think they are quite damaging to your health, and should not be eaten by any member of the animal kingdom.

submitted by /u/Hentoota-Kitty
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from paleo diet https://ift.tt/3n9kqFw
via IFTTT

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