[Discussion] Paleo in the Time of Coronavirus
Hey friends! Didn’t see one of these yet, apologies if it’s already been posted.
With coronavirus making it impossible to go out and easily shop, I wanted to make a board of support for us to share good recipes, Paleo-friendly brands that have long shelf lives, etc.
Also, if you’ve not been strictly Paleo because of stress, it’s okay. Forgive yourself. These are uncertain times. Don’t make it an excuse, but don’t hate yourself for making a few mistakes.
I ate wheat for the first time in eight years a few nights ago, and though my skin had a breakout, I was fine and didn’t die or fall off the bandwagon. No desire to eat it again.
Be fucking kind to yourself.
If you have kids without allergies, you can give them pasta or whatever and you’re not a bad parent. They’re kids. When I was a kid, I ate straight carbs and candy every day and burned through them quickly. I have been strict Paleo for almost seven years at 26 years, so it’s not like it permanently affected my taste preferences.
Want to eat rice or cheese? Consider those Paleo for now, they’re healthy-ish and can help stretch out a meal.
Now that that’s out of the way…
A good shelf-stable recipe: ½ canned pumpkin beaten heavily with one egg, put cinnamon (a LOT) and maple syrup or some other sweetener (just a little bit) in it, and microwave it for like 3 to 7 minutes, depending on how you want the consistency to be. 2 to 3 minutes, it’s a souffle, 7, it’s like bread.
Jovial pasta and tomato sauce make for a great healthy pasta dish with lots of lycopene.
We are in this together.
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