Collagen supplementation

I switched to ZC to help with my skin conditions, mostly eczema. But Ive heard a lot about the glycine methionine ratio lately, but I’m not usually one for taking supplements. Does anybody take collagen supplements here to boost their glycine intake? I dont make bone broth as it gives me an irritating histamine reaction, I havent tried eating tendon yet, but I did try a sample collagen peptide supplement and I almost feel like it made my skin worse. Is it necessary to supplement or consume more collagen? I’m curious about everybody’s experiences with it. Thanks!



from Zero Carb Zebras https://ift.tt/2FG1pGP
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Happy Friday!! Here’s to all of us who made it through another...

Image
Happy Friday!! Here’s to all of us who made it through another week of faking adulthood!! ☕️♥️🍁🍂🌻🙏🏻😉 . . #friday #weekend #autumn #lchf #coffee #goals #inspiration #motivation #fitlife #paleo #eatclean #workout #fit #health #success #beautiful #hike #travel #life #fitness #yoga #strong #keto #healthychoices #colorado #inspired #healthy https://www.instagram.com/p/BpZVzXLlqWn/?utm_source=ig_tumblr_share&igshid=1m68lekvi2287 from Eat Clean Cook Clean w/Krista https://ift.tt/2qeevE4 via IFTTT
Read more

Monday ☕️🧡🍁🍂 Good Morning!! . . #autumn #monday #coffee #goals...

Image
Monday ☕️🧡🍁🍂 Good Morning!! . . #autumn #monday #coffee #goals #lchf #inspiration #motivation #fitlife #fit #health #success #beautiful #hike #travel #life #fitness #strong #keto #healthychoices #colorado #inspired #healthy https://www.instagram.com/p/BpzNjEFBfQU/?utm_source=ig_tumblr_share&igshid=1bvrfxb68tb2z from Eat Clean Cook Clean w/Krista https://ift.tt/2DlSJGR via IFTTT
Read more

Hello Wednesday!! ☕️🥮 Have a great day!! . . #wednesday #winter...

Image
Hello Wednesday!! ☕️🥮 Have a great day!! . . #wednesday #winter #lchf #coffee #goals #weekend #inspiration #motivation #fitlife #paleo #eatclean #workout #fit #health #success #beautiful #hike #travel #life #fitness #yoga #strong #keto #healthychoices #colorado #inspired #healthy https://www.instagram.com/p/BssmnMrBNge/?utm_source=ig_tumblr_share&igshid=icg26pa905b3 from Eat Clean Cook Clean w/Krista http://bit.ly/2Mev90q via IFTTT
Read more