[question] tired two hours after meal?

im trying to figure out the reason i get tired around 1 ½ hours- 2 hours after a meal. my thoughts are either its blood sugar or a food allergy. i usually eat about 30g-40g of carbs for breakfast and lunch. these are the meals i usually feel tired after. i eat like 800 calories each time. i eat nuts, eggs, meat, oils, veggies. im trying to exclude foods right now to see if its food allergies. does it seem possible that 30g-40g of carbs could be causing this? i eat about 24-30g of protein with each meal. i try to keep my fruit servings low

submitted by /u/rickyjoanharvest
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