Soup suggestions
Hi everyone!
I’m just getting started on paleo. I make quite a few nice soups, but they contain dairy and I want to trial a period without it. I make: roasted red pepper and tomato, roasted butternut squash and sweet potato and cream of mushroom. So my first question is, if I’m not using cream in my soups, how do I make them? Omit it completely or use coconut milk, or is there a better ingredient?
Secondly, I’d like to include some meat in my soups for extra protein. This is probably a stupid question, but let’s say I make mushroom and chicken soup - do I just add cooked chicken at the end and blend it? Are there any particular flavor combinations you can recommend - ideally a non-starchy vegetable and meat combo? (I can’t imagine red pepper and chicken soup being great, for example, but maybe I’m wrong!)
Thanks in advance!
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