Is it ok to add legumes if not following strict Paleo ?

I’ve been following paleo for a while now but I’ve been adding legumes to my diet as I don’t eat red meat and proteins from just chicken and fish is fucking boring. Generally think legumes are a good protein source, I still don’t completely understand why it’s not allowed in paleo, how detrimental is eating legumes ?

submitted by /u/Mehwhatever92
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