[Question] Looking for advice and ideas for paleo on a budget?
I am try to slowly steer my path to a more paleo diet.
I guess I initially I am trying to use it as a sustainable way to lose weight, whilst eating more nutritious and vitamin rich foods.
So, I guess what I am after is some advice on where to begin. What sort of meals are easy to prepare and I guess also how do I budget (I am in the UK) good quality meat seems to have a high cost.
Also is protein powder a no no? I rarely have time to make a decent breakfast so a quick fix would be ideal.
I appreciate any responses and advice.
Many thanks
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