[question] Can fruit cause sugar crashes?

Hello, everyone! I am wondering if there is anyone else who experiences sugar crashes and lethargy after eating fruit. I know it contains sugar, some fruit more than others, but I still hope that the fiber in fruit should somehow prevent my body from crashing. Nope, it’s still the same even if I consume fruit with nuts, peanut butter, etc. Thinking of switching completely to vegetables. Thanks in advance!

submitted by /u/Vitebs47
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