Posts

Egga

Hi, where can I buy pasture raised eggs in the UK as I can’t find any in the supermarkets Thanks submitted by /u/Adam_0071 [link] [comments] from paleo diet https://ift.tt/34cHbEH via IFTTT

Bulletproof

If refined sugars are not allowed is natural can’t sugar or raw sugar fine on the bulletproof diet? Thanks submitted by /u/Adam_0071 [link] [comments] from paleo diet https://ift.tt/3zd9Btr via IFTTT

Paleo long term?

I did whole30 a whole back and felt pretty great. I’ve thought about doing paleo for long term. I know I’ve heard you can miss certain nutrients or maybe long term it’s not healthy? Honestly, I don’t know what to believe. submitted by /u/Meowmpurr [link] [comments] from paleo diet https://ift.tt/31fLLAU via IFTTT

Created an app, I hope it helps!

Background: My best friend—and fellow programmer—was going through some massive digestive issues that weren’t getting better regardless of what the doctor was recommending. He searched everywhere on the internet to learn as much as he could and was able to get things managed through diet and exercise. He had a vision to build an app to help other people discover their triggers and help them solve it. Thus, HealthyYouApp was born. We began working it out how it would all function a few years ago, but we’ve been more heavily involved in the project over the past year. Just recently came out of a beta and added some additional content via recipe generator—user suggested. There is a predictive coding in place to help sort your potential triggers from food based on input through UPC or Manual Scanned food. Currently, we are still in proof-of-concept phase. We have a huge vision for the app in the future, but we need users—and their feedback—to help us get there. We’ve been awarded a spon...

What exactly caused hunter gatherer skeletons to be so superior?

Saw the skull comparison of a modern human vs hunter gatherer and I’m wondering what exactly caused the difference. Any good sources? Something in depth, I can take it. submitted by /u/BlackendLight [link] [comments] from paleo diet https://ift.tt/3pEfay8 via IFTTT

Glad to be back!

Hi Everyone! I was paleo for years and enjoyed phenomenal physical and mental health. 5 years ago I got in a relationship with someone who struggled to understand my dietary restrictions and I became lax, and suffered immensely - depression, inflammation, cystic acne, anxiety, fatigue, poor digestion. I was a mess! Over the past month I have been gravitating back towards paleo, with full paleo for the past week. I keep it simple - several fruits for breakfast with nuts, snack on fruits and veggies throughout the day, and a large salad with fish or turkey or some other meat at night. I’m allergic to eggs so I avoid those. I do eat cheese and yogurt. So glad to be back! I have 40 lbs to lose, too. submitted by /u/Embarrassed-Feature1 [link] [comments] from paleo diet https://ift.tt/3Hli2WF via IFTTT

A question

Hi guys, As the bulletproof diet is part keto and paleo I was wondering if I buy a box of cereal and all the ingredients are in the green zone except one or two is it still ok to eat it even though it’s the healthiest/bulletproof cereal I could find Highly appreciate it Thanks submitted by /u/Adam_0071 [link] [comments] from paleo diet https://ift.tt/3JgNrvb via IFTTT