Organ Meat Nutrition
Our early ancestors used to enjoy eating organ meats, and the muscle meat somehow wasn’t as appealing. We would consume large amounts of organ meat, and this is how we were able to get adequate nutrients in our diet. The organ meats are by far the most nutrient dense part of the animal. The organ meat is where most of the flavor and nutrients are. However, we have moved so far in the opposite direction, that we actually fear organ meat (usually throwing this part of the animal away) and often only eat the muscle meat.
How are you feeling with organ meats and their benefits for paleo diet folks?
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