In desperate search for stevia/erythrytol/monk fruit candy bars, sweets etc?
I’ve been shooting myself in the foot for months counting maltitol as half for net carbs only to find via youtube that it has very similar blood glucose response to table sugar.
For some reason 99% of the “keto” desserts use maltitol. Even when they say Stevia in front, on the back you can read it cointans stevia AND maltitol in unknown proporitons…….very sneaky
So, right now I’m searching from whatever candy bars, desserts, jelly bears there are available on the market with 100% either stevia or erythrytol or monk fruit or mix between them.
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