Substitute Question (Discussion)

I’m new to paleo and am trying to implement some recipes to replace existing ones that are staples in my house. My biggest hang up I’m finding is a lot of recipes call for some type of coconut product and my wife is highly allergic to coconut. I’m on the diet by doctor’s orders and need to stick with it, but making 2 separate meals daily for us isn’t practical. Any ideas on what kind of things we can use instead of coconut for recipes?

submitted by /u/spazzmunky
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