Terrible Blood Results?
Hey everyone. I started eating paleo around the start of this year. I rarely ever ate anything non paleo.
I’ve stuck with nuts/grassfed meat/fish/fruit/vegetables, very strictly.
However, I took the blood test on monday, and had a cheat meal on friday and saturday.
The markers out of ranger were a high fasting glucose of 108, my total cholesterol was 223, My HDL was 61, and my LDL was a high 145.
What could be causing this? Is there any realistic way to lower this so my doctor doesn’t become alarmed?
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