Fermented Cod Liver Oil VS Cod Liver oil which is the better? Does it really help with teeth?

I had at least 3 years to go to dentist for a normal cleaning ( i never do teeth whitening) and my teeth became really white ( like they used to be some years before). And i wonder if regular cod liver oil helped my teeth cause i did not changed anything. I was also drinking for 1 month water with 1 tablespoon of aple cider vinegar but with a straw. I cannot think of anything else that may helped.

Also is Fermented Cod Liver Oil better than the regular or worse? I read that i has less free radicals and it does not expires. Also for how long can i take it? I think 3 months per year?

submitted by /u/chickieee
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