Paleo carbs and acne
I recently started paleo in hopes of stopping the annoying pimples that pop up on my chin every other day. It has seemed to help, and sometimes I go weeks with no pimple.
I was wondering as an athlete, the lower carb restriction has kind of hindered my performance a bit. I recently cut out sweet potatoes and eating a lot of fruit but it really helps.
Has anyone had luck clearing their acne and maintaining a good intake of sweet potatoes and a lot of fruit? Maybe even squash?
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