What are your thoughts on carbs? Is there any danger of developing insulin resistance if I eat 50-85 grams per day (from fruit)?
For other macros, I aim for 2 g/kg protein, 150-200 g per day of saturated animal fat, so I am still doing a low carb approach.
I generally avoid ALL inflammatory foods (anything that is not meat or fruit).
What is your carb limits?
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from paleo diet https://ift.tt/3a6lYLX
via IFTTT
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