Weight loss

Started paleo on 26th October, this is my foruth week on paleo. So far I have come from 94 to 90.80kg . For the pst week my weight has been running around 90.50 to 90.80 and it doesnt go down to 89. Would I have reached plateau already? Isn’t it too soon to reach plateau? I dont have cheat meals in between also i try ro burn 500-550 calories 6days in a week doing cardio. Any helpful advise is appreciated ( all weights in KG) and recently I have been feeling more hungry than before

submitted by /u/Alexa2312
[link] [comments]

from paleo diet https://ift.tt/35FhDhz
via IFTTT

Comments

Popular posts from this blog

Happy Friday!! Here’s to all of us who made it through another...

Monday ☕️๐Ÿงก๐Ÿ๐Ÿ‚ Good Morning!! . . #autumn #monday #coffee #goals...

Hello Wednesday!! ☕️๐Ÿฅฎ Have a great day!! . . #wednesday #winter...