Paleo,meat, bloating....over time

46, 148lbs, 5’8 Paleo length: 4 years

I’m slowly starting to realize meat may be one of the sources of my bloating rover time and as I get older. What have most people done in this case? I don’t want to be a vegetarian, but it’s starting to look that way.

When I eat seafood I don’t feel as bad as I do as when I eat meat so …..??? What gives ?

submitted by /u/Alabaster13
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