Alternatives to Benecol?
tldr – looking for a low saturated fat butter that tastes like benecol/butter, with less hydrogenated oils
A relative eats a lot of benecol (1 tub every 2 months or so), does anyone know some healthier alternatives? The ingredients are full of canola oil and similar oils. It doesn’t even need to be completely paleo, but just shouldn’t be loaded with canola and soybean oil. Nut butters have too different of a taste/texture, and they refuse to switch to normal butter because it’s too high saturated fat and their doctor tells them to avoid that (even though it’s a slightly out of date argument).
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from paleo diet https://ift.tt/30vOsdj
via IFTTT
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