[Question] A question for people who switched over from Keto

I’ve been in and out of Keto for the last few years. Most of the time it’s for a quick weight cut, but everytime I go on Keto, I lack energy, focus etc. I believe that Paleo is more suitable for long term, but I was wondering if you switched over from Keto, what type of health improvement or difference have you seen?

submitted by /u/SumoDash
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from paleo diet https://ift.tt/2NuQLa9
via IFTTT

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