[Question] What are some good sources of (low glycemic index) carbs on paleo?

Hey everyone,

So I just started eating paleo today, lol. I’ve tracked my macros so far and will end up being pretty low on carbs. From what I understand, paleo is intrinsically lower carb. But, I don’t like the idea of only consuming ~100 grams, which is where I will be at the end of the day. So far I’ve eaten egg, avocado, berries, bell pepper, carrot, cucumber, kale, spinach, sunflower/pumpkin/chia/hemp seeds, almonds and coconut water (among several other things).

So aside from these foods, what is something/are some things I could eat to get my carb intake up a bit (preferably lower glycemic index)? I’m also coming out of some disordered eating so I’m trying to eat quite a bit of each macro, carbs included!

Thanks!

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