Dairy or not dairy [discussion]

Hey,

I’m a former carnivore, I decided to quit after three months as I no longer saw the advantages of the zero carb diet, it had mostly became annoying and repetitive. However, when choosing what to eat again, I did not know between choosing dairy and meat or vegetables and meat, as there are two schools of thought opposing themselves in this matter. What do you guys do? What has brought the best results? Veggies and meat, or dairy and meat?

Cheers

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