[QUESTION]How many veggies/meat/eggs?

i have taken a break in paleo for a while (moving house and adjusting to living on my own), and plan to restart, but i want to do it right this time and stick to it. to do so i want to make fallback meal plan with some simple paleo meals.

to make this plan i’ll need to figure out what ratios i should work with, but most info is about macros. what i want is a list that says 800gram vegetables 200 gram meat/fish and 6 eggs (with enough cooking fats) as an example. (but with the right ratios.)

submitted by /u/Aeonir
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