My Paleo Pantry [food pic] [other]
A couple years ago, I was moving to a new city and I wanted to continue the momentum with paleo (I had been eating paleo about 6 months). I made a post asking about your pantry essentials, and it was helpful to get feedback. Two years later I have my own pantry essentials always stocked, so for anyone who finds it interesting/helpful, see below!
Cooking Fats: https://imgur.com/gallery/0dn98LT Olive oil, Avocado oil, Ghee, Coconut oil
Savory spices https://imgur.com/gallery/4IlZ590 A little of everything, especially spices with heat (Korean chili pepper, cayenne, Cajun, etc)
Sweet spices https://imgur.com/gallery/WNRssEi Cinnamon, Nutmeg, All spice, Vanilla extract
Condiments https://imgur.com/gallery/WropuXf Sriracha is probably not paleo by definition but I need it in my life. Usually keep 2-3 different hot sauces on hand.
Miscellaneous https://imgur.com/gallery/265GcWA Almond butter, Canned tuna, Nuts, Chia seeds, Flax seeds, Dried fruit, Apple cider vinegar, Coconut flour (I think I’ve used this all of 3 times though, not a big fan)
Supplements https://imgur.com/gallery/4FYBQFD Multivitamin, Magnesium (helps my muscle spasms), Salmon oil, Protein powder (another one I’ve used maybe three times - not a big essential for me but good for the occasional smoothie)
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from paleo diet http://bit.ly/2IRQQ5h
via IFTTT
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