Alcohol and adaptation

Hey everyone, I’m just about 2 weeks into the journey and have been definitely having my ups and downs with adaptation. This past weekend, and for most of the foreseeable future, I plan on hanging out with friends and probably drinking a couple of zero carb drinks (such as scotch or vodka). Since I am so early on the adaptation phase, I can’t be certain about if the alcohol this past weekend has affected me negatively in terms of fat adaption with a steak only diet or not.Does anyone have any insight on drinking on the weekends while still adapting to this diet?



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