Steak and Kefir

I’m currently endeavouring on Zerocarb, only eating 1 300g ribeye and 1 180g filet a day to try and cure my follicular occulusion condition (folliculitis, cystic acne), my first question would be is how much steak should I be eating as a 70kg 6ft1 male? My second question is I want to nuke my gut with l glutamine (10-20g) daily, to try and seal the gut barrier, and I do like to drink kefir in the mornings, would this affect the efficacy of this diet and the results I’m trying to achieve? Thanks for your time in advance!



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