Sparkling water farts

Has anyone else had an issue with sparkling water? I don’t really mind the farts it conjures up, and frankly sometimes it’s nice to have them back. Otherwise, this woe all but eliminated them. That said, I’m concerned maybe it’s somewhat disruptive to the gut lining and the healing process. FYI I originally started this diet due to an autoimmune condition and stayed for the unexpected mental health benefits.



from Zero Carb Zebras http://bit.ly/2DH2Rck
via IFTTT

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