Guy has been a little iffy since starting ZC... Question for experienced ZC'ers

Hi all,Started ZC about three weeks ago for a variety of reasons but mostly the combination of gut health and weight loss. A gluten intolerance lead me to keto and I did very well it in both gut health and weight loss. Fell off the wagon a couple times. This time around, getting back in the swing of things I wanted to go ZC. Only thing is I’ve been experiencing loose stools to the point I wanted to ask other people publicly why that might be. I’m eating meat and some dairy. Daily coffee which I’ve done for ever. I did cut out alcohol with the transition. And I’ve increased my water intake quite a bit. Any thoughts given this info on why I might be having some gi issues? Thanks in advance!



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