anyone on ground beef only?

do you get bored? i just finished 2 months solely on ground beef cooked with ghee.also do you exercise? im 102kg right now and want to lose the dad bod. right now walking is the only exercise i got. i want to reach 85-90 kg as i read this is the ideal weight for 5"10’. no muscle building for now and im trying to do omad by eating 500 grams per dayim in IT so its a desk job.



from Zero Carb Zebras http://bit.ly/2B8omBe
via IFTTT

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