Posts

BBQ Grilled Salmon Recipe with Peach and Cucumber Salsa...

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BBQ Grilled Salmon Recipe with Peach and Cucumber Salsa https://ift.tt/3hvxQLd from Paleo Diet Guide https://ift.tt/3hpVSHa via IFTTT

[Question] Starting Paleo post-op from Gallbladder Removal?

I had my gallbladder removed a month ago, and I’m looking to change my diet for the better. After doing a lot of researching, I’ve settled on Paleo as I feel it’s not entirely far off what I currently eat, and will just be me adjusting and removing certain things in my diet. Has anyone here had their gallbladder removed and been on this diet? I’m still trying to find answers online but a lot of the articles are regarding getting stones, not after having it removed. Is this something that’s safe to do? Are there any particular changes I would have to make (or take any supplements)? Thank you so much in advance <3 submitted by /u/Ashipaws [link] [comments] from paleo diet https://ift.tt/3AqWFQU via IFTTT

[other] The Scientific Reality of MEAT and Human Health - The full story in 15 min!

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submitted by /u/greyuniwave [link] [comments] from paleo diet https://ift.tt/3qR4c7q via IFTTT

Getting a bag of goods after finishing everything and basically starving for two days hits the spot😖🙏

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submitted by /u/Educational-Stay-647 [link] [comments] from paleo diet https://ift.tt/36aBdBU via IFTTT

Thanks everyone for the ideas.. I ended up making venison burgers

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submitted by /u/shnaLLer [link] [comments] from paleo diet https://ift.tt/2UYZtVb via IFTTT

Keto to Paleo (macros question)

Hola! Newbie to Paleo so bear me with me while I get used to this. I’ve read through the beginner guide and FAQ’s and I’d just like to get something confirmed about macros. I had to break ketosis and I’m probably not going to want to stay on keto for the foreseeable future, but I’m not seeing anything about the macros for Paleo. And from what I’m understanding, Paleo is still mostly Fat > Pro > Carb? Or does protein matter more than fat? For me, my Keto macros were: 70 Fat/ 25 Pro/ 5 Carb So could I follow a similar macro for Paleo but eat enough carbs to stay out of ketosis? Or is there a a specific threshold for carbs to not pass? Thanks! submitted by /u/luftherz [link] [comments] from paleo diet https://ift.tt/3dFgAlw via IFTTT

Hemp seed and anti nutrients

Seen these hemp seed / cassava based chips at my local health food store. Was wondering if hemp seeds are similar chockful of anti nutrients like phytates and lectins. I googled but the results looked kind of mixed. submitted by /u/lemurRoy [link] [comments] from paleo diet https://ift.tt/3jEb4n2 via IFTTT