I've been on a calorie cutting diet for a long time. and I deal with exhaustion.

Will this diet balance me out better as far as insulin response? If I eat a bowl of oatmeal I’m tired for several hours and that’s supposed to give me a start on the day. Thoughts?

submitted by /u/BigDickPineApple78
[link] [comments]

from paleo diet https://ift.tt/2sgUyiM
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Happy Friday!! Here’s to all of us who made it through another...

Image
Happy Friday!! Here’s to all of us who made it through another week of faking adulthood!! ☕️♥️🍁🍂🌻🙏🏻😉 . . #friday #weekend #autumn #lchf #coffee #goals #inspiration #motivation #fitlife #paleo #eatclean #workout #fit #health #success #beautiful #hike #travel #life #fitness #yoga #strong #keto #healthychoices #colorado #inspired #healthy https://www.instagram.com/p/BpZVzXLlqWn/?utm_source=ig_tumblr_share&igshid=1m68lekvi2287 from Eat Clean Cook Clean w/Krista https://ift.tt/2qeevE4 via IFTTT
Read more