Is eliminating process carbs considered paleo?

TLDR; M/ 27 - Been on what I thought was paleo for 8 weeks. I’ve dropped 2% of body fat and gained 2% muscle (ended up gaining weight b/c I lift heavy every day), but somebody mentioned that what I’m doing isn’t considered paleo because I eat about 150-200g of carbs throughout the day between a banana, grapes, and canned peaches.

I have eliminated all processed/simple carbs and dairy from my diet and I definitely sleep better, less drowsy throughout the day, and I have lost body fat as mentioned earlier…but I’d like to expedite losing more body fat % at a faster rate.

Was just curious if what I’m doing is considered paleo. I should also mention that I’m in a 200-400 calorie deficit as well.

submitted by /u/Chyeaz
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