Best non-fructose sources for carbs
So I have recently begun trying out paleo and am planning to stick to it for a while. My only problem is I have some trouble getting enough carbs in, I am trying to put on weight and muscle. While I can handle small amounts of fructose my stomach does not respond well to large amounts of fructose honey/berries, fruits, and so on. I eat plenty of sweet potatoes but what other sources of carbs might be recommended for someone who has difficulty with fructose?
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