Keto paleo recipes without substitutes?

I’m looking to remove processed stuff from my diet, but every time I try to google for recipes, even when I add words like keto & paleo in the search, everything that comes up uses sugar substitutes or almond flour or other things I want to avoid. I don’t want to substitute something else that has been refined for sugar & wheat flour, I want to simply cook without them.

Does anyone know of any resources (blogs, books, etc.) that have recipes for this type of thing? I’ve worked out a few things that fit this on my own, but my limited menu is rather boring.

submitted by /u/demonofsarila
[link] [comments]

from paleo diet https://ift.tt/d8jfs2u
via IFTTT

Comments

Post a Comment

Popular posts from this blog

Monday Blues (crappius moodicus) ☕️🥰☕️🥰☕️🥰 . . #december #lchf...

Image
Monday Blues (crappius moodicus) ☕️🥰☕️🥰☕️🥰 . . #december #lchf #coffee #goals #weekend #inspiration #motivation #fitlife #paleo #eatclean #workout #fit #health #success #beautiful #hike #travel #life #fitness #yoga #strong #keto #healthychoices #colorado #inspired #healthy https://www.instagram.com/p/BrfmdW3hXGY/?utm_source=ig_tumblr_share&igshid=1n9seo224m6s9 from Eat Clean Cook Clean w/Krista https://ift.tt/2R4P472 via IFTTT
Read more

Want your input for an app I’m building to make it easier to follow your diet lifestyle!

Hi paleo community.. I would love to hear from you for my current project. Having recently graduated university, I am an app developer and digital nomad. What I have been dreaming of doing for the paleo community here is building an iOS app that helps everyone meet the paleo dietary lifestyle more affordably and conveniently. My idea is centered around buying paleo-friendly snacks at grocery store. I’m early on in this initiative and want to connect with you guys to better understand how I can make finding paleo food and snacks easier for you. If you could take a moment to answer a few questions and share your experience it would really help shape this initiative! Link is here (takes about 6 mins according to survey monkey): https://www.surveymonkey.com/r/affordable-diet-shopping Thank you for giving your time. Stay healthy and safe! Linda submitted by /u/yeung_wild_free [link] [comments] from paleo diet https://ift.tt/3qMGXNk via IFTTT
Read more

55 Healthy Gluten Free Dessert Recipes for the Holidays

Image
New blog post! Now that Thanksgiving has passed , it’s socially acceptable to fully embrace alll the holiday spirit…and all the holiday food. That’s why I’m ringing in December with a round-up of 55 delicious and healthy gluten free dessert recipes for the holidays! These gluten free desserts certainly aren’t “health food” but I scoured the blogosphere for gluten free desserts that have slightly healthier twists, like hidden veggies, mostly whole-food ingredients or lower amounts of sugar. Plus, this round-up includes plenty of keto, paleo, vegan, low carb, dairy free and egg free dessert options…so whatever your dietary needs or desires this holiday season, you can still find a yummy gluten free holiday recipe to celebrate with! And if you do decide to leave out one of these 55 gluten free holiday desserts for Santa instead of your usual sugar cookies, I’m sure he wouldn’t complain… 1. Pumpkin Spice Cream Danish (Keto, Refined Sugar Free) - Keen For Keto This gluten free danis...
Read more