I've been eating bugs this whole time?!

Well. I have chosen to eliminate grains for good out of my life forever. While I didn’t consume a ton of them as it was…sometimes during a busy week I’ll cook some organic rice and veggies. Today, I grabbed a bag of organic rice from my local Whole foods and when I opened the sealed bag, bugs literally came flying out…It was infested with flying moths. This lead to a rabbit hole of Google searches and now I’m officially grossed out. It seems that bug/bug fragments are in nearly everything we eat and grains are especially prone to carrying larvae? How did I not know this?!

I’m borderline about to become a breatharian at this point.

Can anyone tell me what are the least pest-infested foods are? I mean sure, I’ve seen a gnat or two in my kale and it was easily rinsed away, but I can’t get over that I maybe regularly consuming insect body-parts. While it’s a delicacy for some, I don’t share that sentiment.

Help!

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