I have been in ketosis for some time but have a strong interest in Paleo. I seem to understand that Paleo is not keto specific (if I'm not mistaken) and wonder what the negatives and positives may be by veering toward Paleo, rather than Keto only.

I know my energy levels from ketones are constant and feel good. Might I run into lethargy if I start incorporating paleo led carbohydrate sources, or am I misunderstanding?

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