Paleo/Keto Success [Progress Pic]

I started with paleo, and have mostly stuck with its avoidance of processed food, and I gradually lowered carbs to the point of being on keto. This is my fairly current physique. I think it is from Summer. One of my concerns with this photo is less than idea chest development. I’ve since focused on dips more than bench press, and had good results. I am in my 60s, by the way. https://imgur.com/MnN6ZN2

submitted by /u/Jay-jay1
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from paleo diet https://ift.tt/321GAVr
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