Is there any hope for me on a paleo diet? (lots of food sensitivities)

I’m losing weight when I’m already bordering being underweight the problem is I can’t handle diary/nuts/nightshades and since recently thiamine foods have been giving me headaches (I hope it gets better again soon, maybe I was overdoing it because I was eating an entire onion daily and then my body said nope not anymore and it’s been giving me headaches since, that was like 1.5 weeks ago)

So I would need some high calorie foods that I can take with me from home that isn’t fruit since I’m already eating lots of fruit

submitted by /u/AdmiralMadfrog
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from paleo diet https://ift.tt/3yCqUm0
via IFTTT

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