Did prehistoric humans eat more starch (tubers) or sugar (fruits&honey)?
Fruits were most likely full of seeds and sometimes hard to get into without a good tool and they weren’t available in cold climates or only in summer. However they probably were easy to eat once you opened them and you didn’t have to cook them.
Tubers on the other hand were probably available in most climates for most of the year but they had to be cooked to be eaten and the fiber couldn’t be digested.
What do you think? Correct me if I am wrong on something.
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