Can’t seem to eat enough
I started doing 75Hard combined with paleo and I can’t seem to eat more than 1200 calories on paleo.
I eat 2 eggs in the morning, with a ton of stir fried veggies and half an avocado I have a smoothie at lunch with protein powder and almond milk and another half an avocado For dinner I have a meat protein (ie yesterday I had a burger patty, with a lettuce wrap) For an evening snack I have an egg I have coffee and kombucha and tons of water throughout the day.
And then I workout a ton as part of 75Hard - two 45 min workouts, and I sweat my face off. So I feel like I should be eating more, but honestly, I’m not sure what to eat??? I’m Dropping weight maybe alarmingly quickly and I truly don’t have that much to drop.
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from paleo diet https://ift.tt/3s8Jhgw
via IFTTT
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