Weight loss for Wedding
Hi! So I am doing my first cut in a long time. I get married next May 2022 and I am trying to cut 10 lbs from 122 -112 from now to December. I am giving myself a longer period to try to keep the weight loss off and sustainable. What do you eat while trying to do High Protein, Whole Food , and on. Budget. I also have to eat Gluten and Dairy free. I find that Paleo works well for me but, I am cooking for both my fiancรฉ who is bulking and myself who is cutting for about $100 a week
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from paleo diet https://ift.tt/3rnmihn
via IFTTT
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