Is my mood change due to paleo?
I’ve been paleo for around 3 and a half weeks now I actually really enjoy it. I find I’m eating better than ever and feeling healthy. Obviously sticking to the 80/20 rule my diet is pretty much completely paleo.
I have found however that I’m really anxious and feel quite withdrawn at the minute and I’m just wondering whether anyone else experienced this when they first changed to a paleo diet?
I’m aware that it could be other factors in my life but I’m just curious if it’s a common thing at the beginning or throughout.
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from paleo diet https://ift.tt/3xPZQjD
via IFTTT
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