Period-Correct Water?
What was paleo era water like? I’m asking in terms of minerals and such.
I ask because keto, carnivore, fasting, etc… rely on adding salt to water. It made me curious about adding minerals to tap water to make it similar to what our bodies likely are still adapted to handle and prefer.
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from paleo diet https://ift.tt/3vi4FA5
via IFTTT
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