Information on Hunter-Gatherer Meal Times?
I was wondering if anyone knows of any academic sources on hunter-gatherer meal times? It’s my understanding that many might not have had a set meal time but ate whenever they felt like it, but my guess is that heavier meals were eaten later in the day because you have to hunt and gather all of your food and then take time to cook it. Furthermore, then you have all night to build up your body while you sleep.
I’ve been looking around but am finding this to be a difficult search.
Anyway, thanks!
[link] [comments]
from paleo diet https://ift.tt/3yKjqib
via IFTTT
Comments
Post a Comment