Getting back on.

I’m trying to get back on track with a primal/paleo diet. Don’t it before and worked great, felt great. Had kiddos and fell off. I’m looking for tips to get back on and motivated. Do you all do macros? If so what do you aim for? Just eat paleo food and not track? Thanks in advance and good luck

submitted by /u/frag776
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from paleo diet https://ift.tt/3bZpUQr
via IFTTT

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