Studies since 2004 have shown that ketogenic foods can lower weight, BMI, waist circumference, blood glucose, cholesterol, and blood pressure. Good thing is, also known as a ketogenic diet, Dr. Marilyn Metrit's Smart Blood Sugar second edition guarantees many benefits beyond that.

Studies since 2004 have shown that ketogenic foods can lower weight, BMI, waist circumference, blood glucose, cholesterol, and blood pressure. Good thing is, also known as a ketogenic diet, Dr. Marilyn Metrit's Smart Blood Sugar second edition guarantees many benefits beyond that. submitted by /u/Healthtipsite
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