What does a typical meal plan look like for you?
For me:
Breakfast: 9 eggs, scrambled in 50g lard. Seasoned with 1 red onion and garlic.
Lunch: 150-200g sausage meat (meat, salt and herbs only, 1 serving of fruit (box of grapes, pineapples or berries).
Dinner: 500g of fatty (15%) beef, 50g lard, Seasoned with 1 red onion and garlic.
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from paleo diet https://ift.tt/2MSADT1
via IFTTT
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